Physiotherapy Bedfordview

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Make an appointment:

011 615 8601 · 071 952 1225

011 021 8601 · 073 895 9943

(Is simpler than you may think) Yeah, we know, you’ve heard this before! But bear with us; the miracle cure is not some fancy Pharma-farce, it’s been with us for years… remember when your doctor told you to “do more exercise”? Well, that’s about it. According to the World Health …

Proper recovery IS proper training This is for the active ones, the newbies giving it a go, the hibernators dusting off their tekkies, and the full-time fanatics aiming for an early summer peak. Over-exercising does more harm than good! Your body and its muscles need time to recover, especially after …

Pain is normal, pain is good; it is our body’s way of telling us something is wrong. From a sprained ankle or a bump on the head to breaking a bone or straining your back while playing with the kids, it is a warning to take care. This is known …

A Glimps Back, Into the Future It is quite remarkable to think that this year our practice turns 36 years old. It was established in 1983 in the Bedford Centre Office Tower, which is right across the road from our current Headoffice at No 3 Bradford Road. A fun fact to put …

PHYSIOTHERAPY BEDFORDVIEW BRADFORD ROADWILL BE OPEN 18 DECEMBER 2018 TO 21 DECEMBER 2018. Please phone 011 615 8601 to make an appointment. Hours are limited. CLOSED the Christmas week. Online bookings are open from 2 January 2019. PHYSIOTHERAPY BEDFORDVIEW HARCUS ROADWILL BE CLOSED 18TH DECEMBER AND REOPEN 7TH JANUARY 2109. BOTH …

Alcohol is a regular after sports drink and or celebration. A beer after a training run, a few beers after a game win or loss, a few drinks just for “team spirit”. Alcohol regularly affects sleep, decreases recovery from injury causes dehydration, headaches and negatively affects production of hormones for …

  [one_half] [/one_half] [one_half_last] Do you suffer from: Difficulty Opening and Closing Your Mouth Pain In Healthy Teeth Sinus Pain Sore Jaw In The Morning Pressure Behind the Ears Difficulty In Hearing Teeth Grinding Locked Jaw Teeth Clenching Clicking Sounds When Opening or Closing Your Mouth Unexplained Pressure Behind Your …

The following are reasons why you need to be careful with your internet searches. [one_half][/one_half] [one_half_last] It can lead to the wrong diagnosis – all headaches aren’t brain tumours. You can’t always trust the advice you find – not all websites are accurate and trustworthy. The popular websites are not …

Great news we have opened a third practice at the Virgin Active in the Eastgate Office Tower.

You can leave your health in our capable hands. You can trust us!